Dr. Jaura's Institute of Sports Science

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Health

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	Do Artificial Sweeteners In Diet Soda Cause Obesity?
	12 Tips To Help You Beat Insomnia.
	5 Steps You Can Take Today To Lower Blood Pressure Naturally.
	The Effects Of Sleep Deprivation On Health
	Late Night Eating a Culprit For Weight Gain In College Students

Health and Fitness

Fitness

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	Too Much TV Time Bad For Muscular Fitness Levels
	Fitness Linked To Fewer Doctor, Hospital Visits
	Can Playing Football Make You Shorter?
	Too Much TV And Too Little Physical Activity:Two Sides Of The Same Coin?
	The Fitness Facts By American Institute For Cancer Research
	Protect Against Colds With Exercise
	Lifting While Holding Infant In Carrier May Result In Lower Back Pain

WOMEN HEALTH

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	Pregnant Don't Smoke.
	All About Menstruation.
	Women's pain and discomfort from premenstrual syndrome.
	The Five Most Important Powers Midlife Women Must Use to Stay Young.
	All About Breast pain

Exercise

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	When One Side of A Muscle Group Is Smaller Than Other.
	Weight Is Easier Gained Than Lost When Exercise Is Inconsistent.
	Know Mass Training Tactics
	How I Gained 25 Pounds In One Week.
	Exercise Response Varies With Genetics.
	Withdrawal From Exercise Can Lead To Depression.

NUTRITION

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	Bodybuilding Nutrition Tips To Muscle Growth.
	Water 101: Bottled Vs. Tap; Is Bottled Really Best?
	Walnuts Slow Growth of Breast Cancer Tumors.
	Nutrition Basics For New Fitness Disciples.
	Is Vegetarian Healthier?
	Food Safety Fears? Look In Your Fridge.

SUPPLEMENTS

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	Flax Oil and Gynecomastia.
	Bodybuilding Supplementation Basics.
	Whey Protein vs. Soy Protein.
	How to Gain Muscle with Fats.
	How Creatine Helps To Build Muscle?

STEROIDS & DRUGS

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	Top 20 Steroids Questions!
	Anabolic Hormones - A Two-Edged Sword.
	Truth About Anabolic steroids.
	Side Effects of Anabolic Steroids.
	How Drug and Alcohol Testing Are Carried Out On Drivers?

SEXUAL HEALTH

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	Kids exposed to adult TV content become sexually active at early age .
	Erection problems: psychological or physical?
	Which are Common Sexually Transmissible Infections?
	Can I Get Pregnant While I am on My Period?
	Can Anti Depressants keep you from having orgasms?
	3 Ways in Which You Can Spice Up You Sex Life.
	Women Who Have Been Active Early in Sexual Activity Can Have A Cervical Cancer

Withdrawal From Exercise Can Lead To Depression

Withdrawal from regular moderate physical activity programs for even two weeks can contribute to feelings of depression and fatigue....

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EAT to Lose FAT

Written by: MsFit

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Coffee Reduces the Risk of Diabetes

Drinking coffee may help prevent diabetes, according to a new study published in the Journal of Agricultural and Food Chemistry (2010;58(9):5597-603).

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Abs Everybody wants them, but...

What's this bologna I see in every magazine?

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NCP 2011

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